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Description

START ANYTIME

Eliminate the guesswork and accelerate progress

If you have a specific goal, (e.g., lose 15 lbs., reduce body fat to x%, run a xx-minute mile, complete an endurance event), this option provides you with a customized nutrition plan designed to meet that goal considering your training and lifestyle. This is an ideal choice for those looking for optimized recommendations and want to remove all guesswork from their nutrition. You will check in twice per month with Kim for plan adjustment (if needed).

What you receive:

• Custom nutrition template based on your goals, lifestyle, and physical parameters (you will fill out a questionnaire before starting)
• Measurement and weight tracking file (Excel)
• 2x month email check in with Kim (for plan adjustment based on progress)
• Access to private HDT Nutrition FB Group
• Anytime email access to Kim with questions
• HDT Recipe eBook (at end of 8 weeks, all recipes shared by members in the group will be compiled sent to you as an eBook)
• For those that completed 8 weeks and want to continue, you can request a back-to-back code for 20% off. Must be full purchase for the code to work and you must have had no more than a 2-week break between the end of your program and the next one.

Once you sign up that will be the start date of your 8-Week program, this program runs asynchronous to the other programs so you can start it at any time.