Description
FEBRUARY 3rd, 2025 START DATE
Single person sign up for 6-week yoga program (synchronous with HDT/KD-KB programs) lead by Andi Piscopo. We will be working through specific regions of the body, opening up and strengthening shoulder, hips, ankle, and much more. Over the 6 weeks you should see vast improvements in overhead work, squat depth, and knee stability during lunges.
What you are getting with our program:
- Three shorter flows or mobility sequences to help work out ‘the kinks’ on those heavy training day.
- Access to Andi for questions, specific mobility issues you may have.
- Each person signed up for the Yoga program will be in a closed group with all other members along with the coaches to allow for questions and information to be posted.
Cleveland Area Rucking Crew LLC has the right to deny or refund Heavy Drop Training for any reason that they see fit.
Reviews
There are no reviews yet.